Feel Good Guide, The

Feel Good Guide, The
Matilda Green
RRP:
NZ$ 45.00
Our Price:
NZ$ 36.00
Paperback
h250 x 205mm - 208pg
5 Nov 2019 NZ
International import eta 7-19 days
9781760633639
Out Of Stock
Currently no stock in-store, stock is sourced to your order
When Matilda Green, bestselling author of The Lazy Girl's Guide to Living a Beautiful Life, found herself facing some hard times, she knew she needed to do something to boost her happiness and her self-esteem. But what?So she set out on a journey of discovery, embracing gratitude, mindfulness and meditation techniques, and learning how to be kind to others and to herself. In The Feel Good Guide Matilda pulls together everything she has learnt and shares her own experiences, in the hope that it will help others too. This practical resource, full of helpful tips and real talk, comes complete with an action plan in every chapter to get your own journey kick-started.As Matilda says, this isn't so much about changing who you are as it is about loving who you are. It's about celebrating yourself, embracing and being proud of the person you have grown to be, and finding the right tools to help you remember just how awesome you really are.
Status: Active
ISBN-13: 9781760633639
Published: 5 Nov 2019
Published In: New Zealand
Imprint: A&U New Zealand
Publisher: Allen & Unwin
Format: Paperback
Height: 250mm
Width: 205mm
Pages: 208

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

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