The Fast 800 Keto Recipe Book

Delicious Low-carb Recipes, for Rapid Weight Loss and Long-term Health

The Fast 800 Keto Recipe Book
Dr Michael Mosley, Dr Clare Bailey, Kathryn Bruton
RRP:
NZ$ 59.99
Our Price:
NZ$ 47.99
Paperback
h246 x 189mm - 256pg
30 Dec 2022 UK
International import eta 10-19 days
9781780725130
Out Of Stock
Currently no stock in-store, stock is sourced to your order

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9780733647895 AU Paperback $35.99

COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER OVER 130 SUPER-TASTY, EASY KETO RECIPES Following Dr Michael Mosley' s No. 1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.
DR CLARE BAILEY, wife of Michael Mosley, has supported hundreds of patients during her medical career to lose weight, reduce their blood sugars and put their diabetes into remission. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebailey KATHRYN BRUTON is a recipe writer, developer and food stylist who contributes to the UK' s bestselling cookbooks and leading food magazines. She is the author of her own bestselling series of low-calorie, high-nutrition cookbooks and now collaborates with leading authors to curate dynamic, must-cook recipes. Instagram @kathryn_bruton DR MICHAEL MOSLEY trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.
Status: No local stock, title imported to order
ISBN-13: 9781780725130
Published: 30 Dec 2022
Published In: United Kingdom
Imprint: Short Books
Publisher: Short Books
Format: Paperback
Height: 246mm
Width: 189mm
Weight: 41g
Pages: 256

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