Drama Free

A Guide to Managing Unhealthy Family Relationships

Drama Free
Nedra Glover Tawwab
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.99
Paperback
h211 x 153mm - 288pg
28 Feb 2023 UK
International import eta 7-19 days
9780349432120
Out Of Stock
Currently no stock in-store, stock is sourced to your order
From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles - and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life' s challenges. For others, it' s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life - and honour the person you truly are.
Nedra Glover Tawwab, a licensed therapist and sought-after relationship expert, has practiced relationship therapy for over a decade and is the founder and owner of the group therapy practice Kaleidoscope Counseling. Her first book, Set Boundaries, Find Peace was a New York Times bestseller and has been translated into over twenty languages. She has been featured in The New York Times, The Guardian, Psychology Today, Self, and Vice, and has appeared on numerous podcasts, including Don' t Keep Your Day Job, Do the Thing, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships.
Status: Active
ISBN-13: 9780349432120
Published: 28 Feb 2023
Published In: United Kingdom
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Format: Paperback
Height: 211mm
Width: 153mm
Spine: 22mm
Pages: 288

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