Dr Rupy Cooks

Healthy. Easy. Flavour

Dr Rupy Cooks
Rupy Aujla
RRP:
NZ$ 65.00
Our Price:
NZ$ 52.00
Hardback
h254 x 199mm - 256pg
19 Jan 2023 UK
Eta 3-5 days from NZ Market Release
9781529148831
Out Of Stock
- Preorder Title for delivery after release -
Quantity:
 
 
Dr Rupy' s simple and full-flavoured recipes will revolutionise your everyday cooking. Dr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor' s Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first. Every dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste. You' ll find satisfying dinners, one-pot dishes, quick lunches, plenty of vegetarian and vegan dishes as well as gluten and nut free options every time - Rupy' s no-fuss recipes are a joy to cook and eat and healthy eating can become a pleasurable way of life. Recipes include Lebanese-style Chicken Tacos, Miso Mushroon Donburi and Aubergine, Pea and Tamarind Curry.
Dr Rupy has smashed it with this book! It' s packed full of delicious recipes to set you up for a healthier and happier life. -- Joe Wicks In a world of hype around diet, food and medicine, Dr Rupy Aujla is the real thing. His advice is based on solid research and his easy, well-tested recipes will beguile you into the kitchen and change your eating habits for life. Doctor, revolutionary, hero. -- Sheila Dillon, Radio 4' s The Food Programme Rupy' s flavourful, healthy and super simple recipes are fantastic for today' s busy lifestyle. Would highly recommend! -- Dr Rangan Chatterjee Dr Rupy has the unique ability to create the tastiest dishes that look beautiful and are science-backed to be truly nutritious. -- Ben Lebus, MOB Dr Rupy enables us to enjoy food and prevent diseases at the same time - he is a complete genius -- Dr Louise Newson
Dr Rupy is a London-based doctor, specialising in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one plate of delicious food at a time. He has a Masters in Nutritional Medicine and is the founder of Europe' s first Culinary Medicine programme for medical schools, as well as hosting his number 1 rated podcast The Doctor' s Kitchen (5m downloads to date). He is a Sunday Times bestselling author, BBC presenter and regularly appears on national television. His mission to make healthy food delicious and achievable has gained the attention and respect of well-known stars including Jamie Oliver and Joe Wicks, as well as his medical colleagues.
Status: Active
ISBN-13: 9781529148831
Published: 19 Jan 2023
Published In: United Kingdom
Imprint: Ebury Press
Publisher: Ebury Publishing
Format: Hardback
Height: 254mm
Width: 199mm
Spine: 25mm
Weight: 1055g
Pages: 256

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information

View Cart or Browse other items in Cooking, Food & Beverages.