Beating Osteoporosis: The Facts, The Treatments, The Exercises

Beating Osteoporosis: The Facts, The Treatments, The Exercises
Diana Moran
RRP:
NZ$ 29.99
Our Price:
NZ$ 23.99
Trade Paperback
h234 x 153mm - 160pg
13 Jun 2019 UK
International import eta 7-19 days
9781472961907
Out Of Stock
Currently no stock in-store, stock is sourced to your order
As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis.Written in association with the National Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.Also contains specially designed exercises to help encourage a more active lifestyle and strengthen areas of weakness, alongside the important theory, and medical side of osteoporosis. This is an easy to digest, friendly guide for the general reader.
Status: Active
ISBN-13: 9781472961907
Published: 13 Jun 2019
Published In: United Kingdom
Imprint: Green Tree
Publisher: Bloomsbury Publishing PLC
Format: Trade Paperback
Height: 234mm
Width: 153mm
Pages: 160

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