Be Mindful

Developing Self-Awareness

Be Mindful
Ben Hubbard
RRP:
NZ$ 29.99
Our Price:
NZ$ 22.49
Paperback
h229 x 178mm - 32pg
8 Dec 2022 UK
International import eta 10-19 days
9781398214507
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Quantity:
 
 
Whether it' s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.

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