Be Happy Be You: The Teenage Guide

Be Happy Be You: The Teenage Guide
Penny Alexander, Becky Goddard-Hill
Paperback
h210 x 148mm - 192pg
9 Jan 2020 UK
9780008367565
Out Of Stock
Sorry not currently available to order
This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life. Being a teenager has its own unique challenges, but it's also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40% of your happiness is within your control, that's A LOT of happiness and this book will help you to harness it...There are tons of ideas to try from creating an anxiety toolkit, planning a digital detox to meditating and forest bathing, plus you'll learn the science behind why they work. Carry out the activities independently or with family and friends and take your happiness into your own hands!
Status: No local or imported stock presently available
ISBN-13: 9780008367565
Published: 9 Jan 2020
Published In: United Kingdom
Imprint: Collins
Publisher: HarperCollins Publishers
Format: Paperback
Height: 210mm
Width: 148mm
Pages: 192

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information

View Cart or Browse other items in Personal & Social Issues.