Anxiety and Depression Workbook for Dummies

Anxiety and Depression Workbook for Dummies
Laura L Smith, Elaine Iljon Foreman, Charles H Elliot
RRP:
NZ$ 47.99
Our Price:
NZ$ 40.79
Paperback
h251 x 203mm - 288pg
13 Jun 2022 US
International import eta 10-30 days
9781119867425
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This user-friendly guide to identifying and managing the symptoms of anxiety and depression walks readers through the latest medical strategies and self-help therapies. The practical self-assessment exercises and worksheets allow readers to track their progress, providing them with the tools they need to control their symptoms and get on with their lives.
Elaine Iljon Foreman, MSc, is a clinical psychologist and an Associate Fellow of the British Psychological Society. Charles H Elliott, PhD, and Laura L Smith, PhD, are clinical psychologists.
Status: Active
ISBN-13: 9781119867425
Published: 13 Jun 2022
Published In: United States
Imprint: John Wiley & Sons
Publisher: John Wiley & Sons
Format: Paperback
Height: 251mm
Width: 203mm
Spine: 23mm
Weight: 476g
Pages: 288

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