Alphabreaths Too

More ABCs of Mindful Breathing

Alphabreaths Too
Christopher Willard
RRP:
NZ$ 37.99
Our Price:
NZ$ 29.44
Hardback
h274 x 216mm - 32pg
27 Sep 2022 US
International import eta 7-19 days
9781683648574
Out Of Stock
Currently no stock in-store, stock is sourced to your order
In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It' s as easy as A-B-C!Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.
Christopher Willard, PsyD, is a clinical psychologist based in Boston, faculty at Harvard Medical School, and author of several books on mindfulness for children and teens. drchristopherwillard. com. Daniel Rechtschaffen, MA, is a marriage and family therapist in the Bay Area and the director of Mindful Education, a mindfulness-based social and emotional learning platform. danielrechtschaffen. com. Holly Clifton-Brown has illustrated many books for children. She lives in Frome, Somerset. tugeau2. com/holly-clifton-brown.
Status: No local stock, title imported to order
ISBN-13: 9781683648574
Published: 27 Sep 2022
Published In: United States
Imprint: Sounds True Inc
Publisher: Sounds True Inc
Format: Hardback
Height: 274mm
Width: 216mm
Spine: 8mm
Pages: 32

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