Adopted Teen Workbook, The: Develop Confidence, Strength, and Resilience on the Path to Adulthood

Adopted Teen Workbook, The: Develop Confidence, Strength, and Resilience on the Path to Adulthood
Barbara Neiman
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.99
Trade Paperback
h234 x 153mm - 160pg
1 Mar 2019 US
Locally sourced in NZ eta 4-12 days
9781684031412
Out Of Stock
Currently no stock in-store, stock is sourced to your order
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Written for teens who were adopted, this compassionate workbook will help give you the strength, resilience, and confidence you need to thrive--now and on into adulthood. If you're like many other adopted teens, you may wonder about your birth family. You may question why you were given up. And you may even grapple with feelings of isolation, abandonment, and broken trust. These feelings are valid and deserve to be addressed. This workbook is designed to help you open the door to questioning, explore painful feelings, and develop the skills needed to be a happy and grounded adult. The Adopted Teen Workbook teaches powerful self-resiliency, mindfulness, and somatic skills to help you explore your unique identity as an adopted teen. You'll find tools to manage loss and grief, and activities that include checklists, contemplations, skill-building, and journaling to help you chronicle present, past, and future relationships with both your adoptive and birth parents. This workbook begins with your first recognition of having been adopted and the feelings that come with that. You will then explore memories of the past and begin work on understanding emotions of anger, shame, and loss. Finally, you'll learn ways to heal these wounds, learn to trust, and fully connect with both yourself and others.

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

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