AWW 28 Day Transformation Diet, The

AWW 28 Day Transformation Diet, The
The Australian Women's Weekly
Paperback
Not defined - 240pg
7 Jan 2020 AU
9781925865011
Out of Print
Combining the latest research in weight loss, gut health, intermittent fasting, and the impacts of stress, sleep and exercise, this book takes a total body approach to transform your health in just four weeks. You'll master the art of putting together a well-balanced meal, understand what controls your appetite, manage your blood sugar levels, build momentum with exercise, sleep better, balance your hormones and find the energy to lead your best life.
Status: Out of Print
ISBN-13: 9781925865011
Published: 7 Jan 2020
Published In: Australia
Imprint: Bauer Media Books
Publisher: Bauer Media Books
Format: Paperback
Pages: 240

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