80/20 Lifestyle Plan, The: Stop Dieting, Start Living

80/20 Lifestyle Plan, The: Stop Dieting, Start Living
Dan Wheeler
RRP:
NZ$ 53.99
Our Price:
NZ$ 45.89
Paperback
h246 x 189mm - 224pg
26 Dec 2019 UK
International import eta 10-19 days
9781788701372
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Quantity:
 
 
YOU DID IT!!! You've just taken the first step to change your life, to finally get off the dieting wagon and free yourself from all the misery that comes with it.Before we go any further, give yourself a pat on the back. I'm serious. This book is not only going to change your life for the better, it is going to make you healthier and, just as importantly, happier. Bold words, I know. Words you've heard from every diet book you've ever tried, I'm sure. I've done them all too. I was 22 stone and severely obese. I was unhappy, under-motivated and unfit. So how did I turn this around and not only lose weight but end up a Men's Fitness cover star? Step forward the 80/20 lifestyle plan. A plan I devised on my own, for myself - and now for you. I'm living proof that it works - you won't find a bigger (literally) body transformation than mine. If you're anything like me, then you're sick to death of diets and dieting. But this is about to change, forever!After reading this book, you'll be armed with all the tools you need to never have to diet again. My goal is to educate and empower you, as well as explaining the life-changing pillars of the 80/20 plan: NutritionMovementMindsetBy the time you have finished 80/20, you will know more about nutrition and mindset than most personal trainers and therapists.No, I'm not kidding. The 80/20 Lifestyle Plan will take you on a journey that will change the way you think about fat loss, change the way you think about exercise, and change the way you think in general.Sit back. Buckle in. You're going to enjoy this

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information