8 Weeks to Sealfit

A Navy Seal's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition

8 Weeks to Sealfit
Mark Divine
RRP:
NZ$ 37.99
Our Price:
NZ$ 28.49
Paperback
h232 x 191mm - 288pg
2 Nov 2020 US
International import eta 7-19 days
9781250762177
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Newly updated, revised edition featuring new photos, a new chapter, and updated workouts. SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFIT the athlete will: master the unbeatable mindget the best workout available with the least amount of equipmenttake a level-headed approach to nutritiondevelop exceptional overall functional strength, fitness, and mental toughness-the qualities that make a Navy SEALThrough teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine.
MARK DIVINE is a retired Navy Seal officer, successful serial entrepreneur, bestselling author, and leadership expert. He is the founder of the internationally known SEALFIT program, as well as Unbeatable Mind, an integrated leadership training, coaching, and team development company.
Status: Active
ISBN-13: 9781250762177
Published: 2 Nov 2020
Published In: United States
Imprint: Saint Martin's Griffin (US)
Publisher: St Martin's Press
Format: Paperback
Height: 232mm
Width: 191mm
Weight: 300g
Pages: 288

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