13 Things Mentally Strong Women Don't Do

Own Your Power, Channel Your Confidence, and Find Your Authentic Voice

13 Things Mentally Strong Women Don't Do
Amy Morin
RRP:
NZ$ 29.99
Our Price:
NZ$ 23.99
Paperback
h196 x 126mm - 352pg
18 Mar 2021 UK
International import eta 7-19 days
9781529358452
Out Of Stock
Currently no stock in-store, stock is sourced to your order
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don' t insist on perfection; they don' t compare themselves to other people; they don' t see vulnerability as a weakness; they don' t let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON' T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.
Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She' s a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don' t Do and 13 Things Mentally Strong Parents Don' t Do, have been translated into more than 30 languages. She' s a columnist for Inc. , Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month.
Status: Indicates in stock with Supplier
ISBN-13: 9781529358452
Published: 18 Mar 2021
Published In: United Kingdom
Imprint: Yellow Kite
Publisher: Hodder & Stoughton
Format: Paperback
Height: 196mm
Width: 126mm
Spine: 30mm
Weight: 240g
Pages: 352

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