12wbt Low-Carb Solution

12wbt Low-Carb Solution
Michelle Bridges
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.19
Paperback
h250 x 190mm - 256pg
31 Mar 2020 AU
International import eta 7-19 days
9781760788346
Out Of Stock
Currently no stock in-store, stock is sourced to your order
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Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains:- 120 simple low-carb recipes- dietitian-approved meal plans - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
Status: Active
ISBN-13: 9781760788346
Published: 31 Mar 2020
Published In: Australia
Imprint: Macmillan Australia
Publisher: Pan Macmillan Australia
Format: Paperback
Height: 250mm
Width: 190mm
Weight: 300g
Pages: 256

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