100 Ways to Calm

Simple Activities to Help You Find Peace

100 Ways to Calm
Adams Media
Our Price:
NZ$ 28.99
Hardback
h152 x 152mm - 176pg
3 Feb 2021 US
International import eta 7-19 days
9781507215159
Out Of Stock
Currently no stock in-store, stock is sourced to your order
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Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way! In the chaos of everyday life, staying relaxed isn' t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!
Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we' ve got you covered. Our editors are just like you-living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market-from parenting to relationships, to the paranormal, cooking, and humor-we cover what you care about.
Status: Active
ISBN-13: 9781507215159
Published: 3 Feb 2021
Published In: United States
Imprint: Adams Media Corporation
Publisher: Adams Media Corporation
Format: Hardback
Height: 152mm
Width: 152mm
Pages: 176

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