100 Natural Foods

100 Natural Foods
Yang Li
RRP:
NZ$ 32.99
Our Price:
NZ$ 26.39
Paperback
h210 x 140mm - 200pg
26 Mar 2019 US
Locally sourced in NZ eta 7-15 days
9781602201606
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Quantity:
 
 
A modern, easy-to-understand cookbook and guide to the Compendium of Materia and Medica - the most comprehensive book ever written about Traditional Chinese Medicine (TCM).Compiled during the Ming Dynasty, the original Compendium of Materia and Medica text includes an encyclopedic level of detail, summarizing TCM's entire history and practices through the mid-16th century. Though full of incredibly valuable information that has been studied and used for thousands of years, it can be difficult for a modern reader to distill.100 Natural Foods has done just that, highlighting 100 common natural foods and their health benefits, including:More than 100 recipes for the featured foodsCooking techniques and uses for grains, meats, fruits, and vegetablesHow to eat seasonally to enhance health and fitnessThe relationship between characteristics, colors, tastes of food, and healthHow to develop a personalized diet plan, based on lifestyle and body typeSimple and effective food therapy strategies for common diseasesUsing food for health preservation (preventing illness and extending lifespan)
Status: Indent title, imported to order
ISBN-13: 9781602201606
Published: 26 Mar 2019
Published In: United States
Imprint: BetterLink Press
Publisher: BetterLink Press
Format: Paperback
Height: 210mm
Width: 140mm
Pages: 200

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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